Why Does Being Excluded From a Clique as an Adult Sting So Badly?Whether you were intentionally left out or not, the pain is real.
Backward Walking Is the Best Workout You’re Not DoingIt's a low-impact way to burn calories, strengthen your legs, test your coordination, and even improve pain.
How Not to Get Brain-Eating Worms and Mercury PoisoningAre you experiencing unexplained memory lapses or brain fog? Ever considered that you may have a parasite in your brain? That apparently was the startling diagnosis received by independent presidential candidate Robert F. Kennedy Jr.
So Was Body Positivity ‘All a Big Lie’?A few weeks ago, I saw a photo of myself that made my heart sink. It was taken at a conference where I was moderating an onstage panel about women and media. That day, I’d put together what I considered a chic outfit: a printed Eckhaus Latta top and a pencil skirt.
A moment that changed me: I thought fitness was my superpower. Then I realised it was a ball and chainI have Jane Fonda to thank for my fitness “discovery” in the late 1980s. Still in my teens, I wore through the carpet doing her workout videos in front of the TV. I also spent hours ploughing up and down the pool at the local leisure centre and honing my muscles at the gym.
Experts Explain How to Heal Your Body With Food for Better Gut and Heart Health“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us into eating a healthy diet: It’s actually very, very true.
Are We Talking Too Much About Mental Health?In recent years, mental health has become a central subject in childhood and adolescence. Teenagers narrate their psychiatric diagnosis and treatment on TikTok and Instagram.
Want A Better Sex Life? Then It's Time To Embrace 'Outercourse.'When we talk about sex, often we’re really referring to intercourse. But there’s so much more to a satisfying sex life than just penetration. And when we broaden our definition of sex to be more inclusive, there’s a whole world of pleasure to be gained.
Ozempic or BustAmerica has been trying to address the obesity epidemic for four decades now. So far, each new “solution” has failed to live up to its early promise. In the early spring of 2020, Barb Herrera taped a signed note to a wall of her bedroom in Orlando, Florida, just above her pillow.
8 Best Dumbbell Tricep Exercises To Beef up Your ArmsWe might be living in the age of the functional trainee and hybrid athlete, but if Google search volume is anything to go by, chasing the pump in pursuit of bigger arms is still very much on the agenda.
Study Suggests Genetics as a Cause, Not Just a Risk, for Some Alzheimer’sScientists are proposing a new way of understanding the genetics of Alzheimer’s that would mean that up to a fifth of patients would be considered to have a genetically caused form of the disease. Currently, the vast majority of Alzheimer’s cases do not have a clearly identified cause.
I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.An estimated 8% of American adults suffer from persistent or chronic back pain that limits their daily activities. Spine doctors have a very specific message for people walking around with back pain: Don’t push through.
Pregnant women in Missouri can't get divorced. Critics say it fuels domestic violenceThe turning point for Destonee was a car ride. She describes a scene of emotional abuse: Pregnant with her third child, her husband yelled at her while her older two kids listened in the car. "He would call me awful things in front of them," she says. "And soon my son would call me those names too.
All the Gardening Tasks to Tackle in MayMay is when all the work you’ve put into your yard over the years starts showing. Suddenly, what looked sparse and barren just five weeks ago is filled out with greenery and signs of life.
‘The truth was just too painful’: the highs and lows of Mama CassOne of the most famous stories ever told about “Mama” Cass Elliot was a complete lie. It didn’t help that the singer herself repeated it in scores of interviews.